Here at Rocket City CrossFit, we are dedicated to providing an elite CrossFit program to the Huntsville community. Our athletes achieve success in reaching their fitness goals. Here are a few reasons why you should come and join the fun!
INTENSE, FAST WORKOUTS - CrossFit WODs (workout of the day) are designed to increase your work capacity through short but intense workouts-minimizing the amount of time spent in the gym while maximizing results.
HIGHLY TRAINED COACHES- All of RCCF's staff members are certified CrossFit Trainers committed to the safety and success of each athlete in class.
FAST RESULTS - Due to the CrossFit methodology, consistency brings almost immediate physical improvement.
ALWAYS CHANGING - The WOD is never the same. This keeps your fitness program new and fresh. CrossFitters frequently report experiencing an element of anticipation prior to WODs.
GRATIFYING - After completing the challenging WODs, CrossFitters report having a tremendous sense of accomplishment and increased self confidence that transcends beyond the gym into their every day lives.
HEALTHY - Because WODs incorporate all 10 elements of fitness, CrossFitters experience improvements in not only strength but flexibility, stamina, body composition, functionality and even mental accuity.
ADAPTABLE - Whether you are a rookie training for the police academy, a professional athlete, a grandmother with heart disease or an accident victim needing a post-rehab fitness program - CrossFit is for you! With our knowledgeable CrossFit trainers, most workouts can be modified to help you reach your goals.
All of our memberships include:
- An unlimited number of sessions per week.
- Extended open gym hours throughout the day via fingerprint access.
- Childcare (during session times).
Click on the links below to view our affiliate sites!