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ROCKET CITY

CrossFit Kids

strong kids

We provide a fun environment where kids can build strength, move faster, master coordination, achieve better balance, as well as learn new skills.

lifestyle

We also like to take the time to discuss healthy food & lifestyle habits that the kids can incorporate into their lives. Talking about these things in simple ways can make a huge impact.

teamwork

There is nothing like the positive impact of a team! There are times where we will be competitive, but kids will be encouraged to cheer each on and demonstrate excellent sportsmanship.

workouts

We offer 2 classes for kids that are broken up by age groups. Each age group will participate in age appropriate games & workouts.

  • $40
  • Per One
  • CF Kids 1

    • Ages 3-9
    • 30 Minute Class
    • Tues & Thurs @ 4:30PM
  • $55
  • Per One
  • CF Kids 2

    • Ages 10+
    • 45 Minute Class
    • Tues & Thurs @ 5:30PM